B Frystak, Roster, U11BB #2100, REP (Brantford Girls Hockey Association)
PROUD
MEMBER
OWHA Website
Team Finder
Safe Sport
Contact
Search
Login
Contact
Search
Home
Team Finder
Organization Menu
Home
About
About BGHA
Maps / Arenas
Operational Information
Mission Statement & Strategy Map
AGM Meetings
2023-2024
Policies/By-Laws
Policies/By-Laws
BGHA By-Laws Manual 2024
BGHA Policy Manual July 2023
HC/OWHA Player Pathways
Hocky Canada/OWHA U11 Player Pathway Policy
Hockey Canada/OWHA U9 Player Pathway Policy
Hockey Canada/OWHA U7 Player Pathway Policy
OWHA Policies
OWHA Inclusion Policiy 2018
OWHA Code of Conduct
Dressing Room Policy 2024
Financials
2022/23 Season Financials
Cost Analysis 2022/23
2023/24 Season Financials
Financial Statement 2021
City of Brantford Customer Code of Conduct
Executive & Staff
Contact Us
Awards
Awards
Esso Cup 2015-16
Accomplishments
Alumni
Compaints
BGHA Complaint Process
BGHA Formal Complaint Form for Rep 2024/25
BGHA Formal Complaint Form for HL 2024/25
BGHA Formal Complaint Form for Tyke
BGHA Formal Complaint Form for Ice Kittens
Association Calendar
COVID-19
Hockey Canada Documents
Hockey Canada Statement
Hockey Canada Safety & Protocols
OWHA Documents
Local COVID Updates
Tryouts
Rep Tryout Information and Related Costs
OWHA Tryout Bulletin 11-Feb-2022
2024-2025 Age Divisions
BGHA Rep Tryout Policy *New April 2022*
Player Movement Policy
Tryout Schedule
Permission to Tryout Information
Registration
General Information
Financial Assistance
Canadian Tire Jumpstart Program
Arnold Anderson Sport Fund
KidSport Ontario
Just4Kics
Grindstone Award Foundation
Lace'em Up - now Hockey Canada Assist Fund
Dreamcatchers
Coaches/Staff
Current Coaches
Unused Ice Slots
Hockey Canada to Spordle Instructions
Team Staff Certification Requirements
Team Staff Certification Requirements (2024/25)
NCCP Coach 1 & 2 Level
OWHA - NCCP Certification Maintenance
Respect in Sport On-line
Gender Identity and Expression
Ontario Hockey Federation Memo
OHF Gender Identity On-Line Training
Police Vulnerability Check - On-line
Coaches
Why be a Coach
Why Be a Coach
Benefits of being a Coach
Head Coach - Representative Position Description
Head Coach - House League Position Description
Head Coach - Tyke Position Description
Assistant Coach (Rep & HL) Position Description
OWHA Coaching Programs
Coaching Aids / Tools
Athlete Development
Engaging Girls in Sports
Long Term Athlete Development 2.1
Hockey Canada Skill Development & Evaluation Documents
Off-Ice Training
Position Development
Drill Draw App Home Page
Goaltender
Goaltender Dryland Drills
Goalie Training Pro TV
Goaltender Overview
Goalie - Beginner Practice Plan
Manager
Team Manager
Team Manager Position Description
Trainers
Team Trainers
Team Trainer Position Description
HTCP Information Guide
Hockey Trainers Certification
OWHA - HTCP On-line for Trainers
HTO - HTCP Level 1 and Level 1 Refresher On-Line
Hockey Development Center HTCP Mentor Support Program
Statisticians/Team Webmaster
Statistician/Team Webmaster Position Description
Website Instructions
Team Webmaster Training Video
General Website Instructions
Tryouts & Registrations
Tryouts - Website
Tryout Registration via Mobile Phone
Schedules & Results
Schedules & Results - Website Resources
SportsHeadz App
SportsHeadz App Information
SportsHeadz Instruction Sheet
SportsHeadz App Changing Arrival Time
Parents/Guardians and Players
LiveBarn - Watch Live
Parents/Guardians
Benefits of Girls Hockey
Respect in Sports - Parent Program On-Line
Changing the Game in Youth Sports
Hockey Moms
Players
Training
Hockey Training Videos
Total Female Hockey Videos
Life Balance
Hayley Masters - A Day-in-the-Life
Significance of Sleep
Hockey Canada - Female Hockey
Nutrition
Canada's Food Guide
Eat Well Plate
Nutrition and Hydration
Nutrition Guide
Nutrition Resources
Equipment
Basic Hockey Equipment Needed
Hockey Canada - Equipment Fitting Video
How to Stop Hockey Equipment from Stinking
How to Clean a Hockey Helmet
How to Wash Hockey Equipment
Mentorship Program
Mentorship 2017-18
Mentorship Program 2017-2018
Atom HL / Midget BB game Feb 2018
Mentorship 2018-19
Mentorship 2018/19 - Ice Kittens
BGHA Scholarship Program
BGHA Scholarship Program
BGHA Finney Scholarship Program
Education and Hockey (post secondary)
Ice Cat of the Week
2017-18 Ice Cats of the Week
2018-19 Ice Cats of the Week
2019-20 Ice Cats of the Week
2024/25 Ice Cat Stars of the Week
It takes a Community
2017-18 Ice Cats giving back
2018-19 Ice Cats giving back
Ice Cats Tribute to #Humboldt Strong
2018-19 Ice Cat Community Involvement
Midget B Team give back
Ice Cats donate to Nova Vita
2019-20 Ice Cats giving back
Ice Cats Donate
Bantam B's 18th Girl Project
Food Bank Donations
2020-21 Ice Cats giving back
U13 Ice Cats raise Christmas Spirit
2022-23 Ice Cats giving back
U13 B Ice Cats Clean the Environment
U13 Ice Cats Community Food Drive
Ice Cat Champions
2012 Ice Cats
Midget AA vs Team China 2012
OWHA Celebration 2012
Ice Kittens 2012
Novice 2012
Atom 2012
2017-18 Season
2017-18 Season - Ice Cats in Pictures
2023/24 Ice Cats Day
Season Banquets
2017-18 End of Season Banquet
2018-19 Season Banquet
Tournaments
43rd Annual Walter Gretzky Tournament Home
Tournament Registration and Information
Skills Development
Player/Goalie Development
About Cro's Nest
STOKE Strength and Conditioning
PK Goaltending
Athlete Farm Training
Ultimate Hockey Skills
Edge above Hockey
Pure Shooters
Hockey Canada Goalie Development
Esso Fun Days Clinic
Esso Fun Days Registration 2020
Esso Fun Days - Jan 2018
Esso Fun Days - Mar 2019
OWHA Development Information
Initiation & Novice
OWHA Initiation Program Presentation
OWHA Initiation Program Implementation
OWHA Female Development Model for Initiation & Novice
OWHA Modified Ice for Novice
Concussion Info
Concussion - Testing Resources
Concussion - BGHA Policy & Rowan's Law
BGHA Concussion - Return to Play Policy
Rowan's Law Policy
Concussion Safety Legislation
Pre-season Concussion Education Sheet
Concussion Awareness Resource - 10 years and younger
Concussion Awareness Resource - 11 to 14 years of age
Concussion Awareness Resource - 15 years and older
Concussion Guide for Parents & Caregivers
Concussion Guide for Coaches
Hockey Canada Concussion Card
Pathway - Canadian Guideline on Concussion in Sport
Pocket Concussion Recognition Tool
PWHL
PWHL Walter Cup
PWHL Awards
Awards 2024
PWHL Name Announcement
BGHA Corporate Sponsorship Form
BGHA 50th Anniversary
Ice Cat Champions
BGHA Gallery of Champions 2011 - 2018
BGHA Gallery of Champions 2018 - 2020
BGHA Gallery of Champions 2021 - 2024
BGHA Gallery of Champions 2024 -
Ice Cats Day 2024
REP
REP
U11BB #2100 Menu
Team Home Page
Team News
Tryout Player List
Player Roster
Schedule & Results
Team Calendar
Category Home
Category News
Schedule & Results
Category Coaches
Category Staff
Category Calendar
OWHA Seasonal Structure
OWHA U7, U9, U11 Season Structure Document
OWHA Novice Seasonal Structure Chart BGHA
U9 Player Pathway Implementation
HC/OWHA U9 Player Pathway Policy Highlights
OWHA Atom Seasonal Structure Chart BGHA
U11 Player Pathway Implementation
HC/OWHA U11 Player Pathway Policy Highlights
Rep Library
Team Sponsorship Information
Team Websites
U9B #2107
U9C #2116
U11BB #2100
U11B #2112
U13A #2101
U13B #2104
U15BB #2110
U15B #2105
U18AA #2119
U18A #2106
U18BB #2108
U18B #2113
Senior A #2111
Senior C #2115
Representative
Category Home
Category News
Schedule & Results
Category Coaches
Category Staff
Category Calendar
OWHA Seasonal Structure
OWHA U7, U9, U11 Season Structure Document
OWHA Novice Seasonal Structure Chart BGHA
U9 Player Pathway Implementation
HC/OWHA U9 Player Pathway Policy Highlights
OWHA Atom Seasonal Structure Chart BGHA
U11 Player Pathway Implementation
HC/OWHA U11 Player Pathway Policy Highlights
Rep Library
Team Sponsorship Information
Team Websites
U9B #2107
U9C #2116
U11BB #2100
U11B #2112
U13A #2101
U13B #2104
U15BB #2110
U15B #2105
U18AA #2119
U18A #2106
U18BB #2108
U18B #2113
Senior A #2111
Senior C #2115
×
Home
Representative
Seasons
2024-2025
U11BB #2100
Roster
B Frystak
Sitemap
Player Profile
No Photo
#3 B Frystak
Position(s): Forward
Bio
Stats
Player Statistics
Team
GP
G
A
P
G/GP
P/GP
PIM
+/-
2024-2025 REP - U11BB #2100
23
7
6
13
0.30
0.57
0
0
Career
23
7
6
13
0.30
0.57
0
0